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Yes, Bipolar Disorder Is Hereditary But It’s Not an Assurance You’ll Develop This Mental Health ProblemThere is an estimated 4.4 percent of American adults that will experience bipolar disorder, also called manic depression, in their lifetimes...
November 30, 2020 -
How To Handle and Push Through Work-Related Stress!Are you a workaholic? If you are, it would be a good idea for you to slow down a bit to...
November 27, 2020 -
Running Towards Better Mental Well-beingWhen you put on your trainers, you’re probably hitting out for a run for the sake of cardiovascular health, muscle building,...
November 23, 2020 -
Anorexia Nervosa: Important Facts and TreatmentThe pressure for people to look “perfect” is stronger than ever. And who can blame them for being so? More so with...
November 17, 2020 -
Suffering from Misophonia? Seven Lifestyle Changes to Feel Better!Misophonia is a disorder that causes an immediate reaction to certain things such as chewing, dripping water, chewing gum, or grating...
November 5, 2020 -
The Royal Family Once Questioned Princess Diana’s Mental Health Due to This Bizarre ReasonMeghan Markle has been beaten relentlessly by the British media and the public, prompting her and her husband to take a step...
November 2, 2020 -
Do You Sleep More Than You Sit? That Could Be Your Path to Improving Your Mental HealthMost people believe walking at least 10000 steps a day is a healthy way to live. A lot of us were trying...
October 29, 2020 -
You Can Never Guess That These Physical Symptoms Are Brought About By LonelinessStudies have proven that humans really are social beings – this means that we need other people and we need to...
October 20, 2020 -
Focusing on the Real World: Tips on How to Effectively Disconnect Yourself from Social MediaSocial media is undoubtedly bridging gaps among humans from all around the globe and is impressively useful in information dissemination. But...
October 20, 2020 -
Five Ways to Protect Your Mental Health During PregnancyPregnancy changes a lot of things. And we are not just talking about the bodily changes or the lifestyle changes you...
October 15, 2020