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Yes, Bipolar Disorder Is Hereditary But It’s Not an Assurance You’ll Develop This Mental Health Problem
There is an estimated 4.4 percent of American adults that will experience bipolar disorder, also called manic depression, in their lifetimes...November 30, 2020
How To Handle and Push Through Work-Related Stress!
Are you a workaholic? If you are, it would be a good idea for you to slow down a bit to...November 27, 2020
Running Towards Better Mental Well-being
When you put on your trainers, you’re probably hitting out for a run for the sake of cardiovascular health, muscle building,...November 23, 2020
Anorexia Nervosa: Important Facts and Treatment
The pressure for people to look “perfect” is stronger than ever. And who can blame them for being so? More so with...November 17, 2020
Suffering from Misophonia? Seven Lifestyle Changes to Feel Better!
Misophonia is a disorder that causes an immediate reaction to certain things such as chewing, dripping water, chewing gum, or grating...November 5, 2020
The Royal Family Once Questioned Princess Diana’s Mental Health Due to This Bizarre Reason
Meghan Markle has been beaten relentlessly by the British media and the public, prompting her and her husband to take a step...November 2, 2020
Do You Sleep More Than You Sit? That Could Be Your Path to Improving Your Mental Health
Most people believe walking at least 10000 steps a day is a healthy way to live. A lot of us were trying...October 29, 2020
You Can Never Guess That These Physical Symptoms Are Brought About By Loneliness
Studies have proven that humans really are social beings – this means that we need other people and we need to...October 20, 2020
Focusing on the Real World: Tips on How to Effectively Disconnect Yourself from Social Media
Social media is undoubtedly bridging gaps among humans from all around the globe and is impressively useful in information dissemination. But...October 20, 2020
Five Ways to Protect Your Mental Health During Pregnancy
Pregnancy changes a lot of things. And we are not just talking about the bodily changes or the lifestyle changes you...October 15, 2020