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Braise, Boil, Saute or Fry – Cooking Seems to be the Ultimate Panacea for Mental HealthThere are no greater things in life than home-cooking, as it helps save money and opt for a healthy diet. With...
September 27, 2021 -
Can Baking Make You Less Anxious?For a long time, experts have suggested that guided meditations have brought positive results. Indeed, it has! But most people are...
September 10, 2021 -
This Is How Facebook Can Help You With Mental HealthFacebook and mental health? Where is the connection? These are the questions that would normally crop up in your mind when...
August 23, 2021 -
Three Easy Ways To Minimize The Effects Of Your AnxietyAnxiety is a common disorder that has seen an increase in the global population for a few years now. These days,...
August 9, 2021 -
Here are the Foods to Add to Your Diet to Boost Your Mood and Achieve Stronger Mental HealthIs your mental health causing a lot of stress these days? Are you suffering from stuff like depression, anxiety, migraines, or...
July 27, 2021 -
This Is How Playing Soccer Can Improve Your Mental HealthSoccer is one of the most popular games that are played on this planet. There are ample physical health benefits associated...
July 25, 2021 -
Hip Hop Music Breaking The Stigma Around Mental Health: A New Ray Of Hope
The topic of mental health still carries significant taboo. When it comes to music, not everyone might think of linking rap...
July 22, 2021 -
Does Spirituality Affect Our Mental Health?Different people interpret spirituality in different ways. Various people have various spiritual beliefs and customs. However, they have one thing in...
July 20, 2021 -
What Is Languishing And What You Can Do About It?If there’s any word that has caught the attention of the world in general in 2021, it’s ‘languishing’. Needless to say,...
July 13, 2021 -
This Is The Real Reason Behind Your ProcrastinationDid you know that the brain tends to often put off things till the time it experiences an approaching deadline? For...
June 20, 2021
