Can You Use A Happiness App To Be In A Good Mood? Apparently, Yes!
Smartphones are indispensable in today’s world, and there are apps that we tend to depend on heavily. With apps available for everything...October 31, 2019
Here’s How Tidying Up Your Room Can Improve Your Mental Health
While a healthy nutritious diet and a regular workout routine can do wonders on your mental well-being, there’s one craze that...October 25, 2019
Mental Health Issues Deserve More Attention!
For many people who struggle with mental illness, it is a common feeling to have to deal with not wanting to...October 21, 2019
Should You Talk To A Financial Therapist Today?
Consulting a financial planning advisor is pretty normal when you face issues in the fields of investments, retirement planning, and debt...October 8, 2019
Four Books That Address Mental Health Problems
Mental health is one of the most-discussed topics in today’s times, aside from being one of the most-read topics, of course....October 2, 2019
Four Ways In Which Technology Is Improving Mental Health
We often hear that technology has negative effects on our mental health. Whether you’re using social media more than you should...September 26, 2019
Here Are Five Tips To Ease Your Anxiety On Your Next Flight
For anxious flyers, being in an airplane for hours at a time is a harrowing and seemingly endless attack on the...September 22, 2019
This Is How You Should Talk To Your Kids About Mental Health
Most parents find it weird talking to their kids about their mental health issues. They prefer not to disclose anything and believe...September 15, 2019
The Wonderful Effects of Love On Your Mental Well-Being!
The Definition of love Love means many different things to different people. For some, it describes affectionate feelings. For others, it...September 11, 2019
The Link Between Food and Mental Health
Nicole Dynan is an accredited dietitian who is in practice and is preaching the benefits of healthy food on mental health....September 10, 2019