the latest

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  The Magical Benefits Of Oats

  Oats, formally named Avena sativa, is a type of...

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  Lost Your Job? Here’s How You Can Prepare Yourself Mentally for the Next One!

  Losing a job can be really hard. The thought...

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  4 Expert Tips to Staying Happy Even in Mood Swings

  Our state of mind determines our outlook on the...

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  Overcoming 3 Toxic Habits That Kill Productivity

  It is not unheard of that human beings are...

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  Here’s How Zumba Helps Improve Your Mental Health!

  If you’ve ever watched a Zumba class, you may...

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  The Most Famous Cases Of Dissociative Identity Disorder In History

  Cases of Multiple Personality Disorder are quite commonplace. Patients...

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  Can Too Much of Caffeine Affect Your Mental Health?

  People around the globe have been drinking and enjoying...

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  Braise, Boil, Saute or Fry – Cooking Seems to be the Ultimate Panacea for Mental Health

  There are no greater things in life than home-cooking,...

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  Can Baking Make You Less Anxious?

  For a long time, experts have suggested that guided...

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  This Is How Facebook Can Help You With Mental Health

  Facebook and mental health? Where is the connection? These...