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Here’s How Tidying Up Your Room Can Improve Your Mental HealthWhile a healthy nutritious diet and a regular workout routine can do wonders on your mental well-being, there’s one craze that...
April 17, 2020 -
This Is The Real Reason Behind Your ProcrastinationDid you know that the brain tends to often put off things till the time it experiences an approaching deadline? For...
April 16, 2020 -
Smoking and Mental Health: A Topic Not Given Enough AttentionOnce upon a time, it wasn’t known that cigarettes were a killer. However, these days it is printed on every packet...
April 13, 2020 -
Breaking the Myths Surrounding Mental IllnessMental health, an issue so common in the society today, yet, carries so much stigma. Despite all these years and advancements,...
April 6, 2020 -
The COVID-19 Pandemic Is Placing Strain on The Mental Health of ManyStress levels are mounting ever since January 2020 when COVID-19 became a “public health emergency of international concern” by the World...
March 20, 2020 -
Running Towards Better Mental Well-beingWhen you put on your trainers, you’re probably hitting out for a run for the sake of cardiovascular health, muscle building,...
March 12, 2020