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Lost Your Job? Here’s How You Can Prepare Yourself Mentally for the Next One!Losing a job can be really hard. The thought of losing a job and then looking for the next one can...
April 20, 2022 -
4 Expert Tips to Staying Happy Even in Mood SwingsOur state of mind determines our outlook on the outside world. If you are happy, for example, it will seem that...
April 7, 2022 -
Overcoming 3 Toxic Habits That Kill ProductivityIt is not unheard of that human beings are a byproduct of their day-to-day routines. Every single tiny activity that you...
March 10, 2022 -
Here’s How Zumba Helps Improve Your Mental Health!If you’ve ever watched a Zumba class, you may have noticed that it has all the features of a Saturday night...
February 23, 2022 -
The Most Famous Cases Of Dissociative Identity Disorder In HistoryCases of Multiple Personality Disorder are quite commonplace. Patients suffering from this condition have two or more distinct identities or detached...
October 15, 2021 -
Can Too Much of Caffeine Affect Your Mental Health?People around the globe have been drinking and enjoying their cup of joe since the 15th century. Today, at least 64%...
October 6, 2021 -
Braise, Boil, Saute or Fry – Cooking Seems to be the Ultimate Panacea for Mental HealthThere are no greater things in life than home-cooking, as it helps save money and opt for a healthy diet. With...
September 27, 2021 -
Can Baking Make You Less Anxious?For a long time, experts have suggested that guided meditations have brought positive results. Indeed, it has! But most people are...
September 10, 2021 -
This Is How Facebook Can Help You With Mental HealthFacebook and mental health? Where is the connection? These are the questions that would normally crop up in your mind when...
August 23, 2021 -
Three Easy Ways To Minimize The Effects Of Your AnxietyAnxiety is a common disorder that has seen an increase in the global population for a few years now. These days,...
August 9, 2021
