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How To Overcome Your Biggest Fears and Phobias? Tips to Help you Become Stronger!Fears and phobias can stop you from being the best version of yourself. Because fears usually reside in your mind and...
June 17, 2021 -
Does Public Speaking Make You Nervous? Here’s How You Can Overcome Your Fear!Glossophobia is the fear of public speaking and it is more common than you thought it to be. Also, even if...
June 13, 2021 -
Here’s How to Teach Your Kid the Tricks of Anger Management!When kids get angry, both parents and kids have a tough time pacifying the child. Some children have anger issues and...
June 2, 2021 -
Train Your Brain To Adapt To Changes – Here’s How To Do It!As we age, it becomes difficult for us to accept changes the way we would have done, while we were our...
May 19, 2021 -
You Can Now Get Low-Cost Mental Health Counselling At CVSFor the most part, we’re quite affected by physical health-related concerns when COVID-19 had struck. That’s understandable, but what about mental...
May 7, 2021 -
How to Deal with Pre-Wedding Jitters? Five Fool-Proof Ways to Discover Your Zen Mode!No matter, what anyone tells you, pre-wedding jitters are a normal part of getting married, and it may also make you...
May 5, 2021 -
Why The Vagus Nerve Is So Important For Our Mental Well-BeingIn case you haven’t heard of the vagus nerve, it is the 10th or X cranial nerve in the human brain....
April 21, 2021 -
Stressed at Work? Here’s How You Can Do The 5-Minute Wellness Rituals to Feel Better in a Jiffy!Employee well-being at the workplace is certainly becoming a thing now. With stressed employees becoming a cause of rising concern, employers...
April 19, 2021 -
This Is How You Can Overcome Your Mental LazinessChatter and mental noise are often associated with active thinking. Nothing can be further from the truth. The fact is that...
April 14, 2021 -
Decoding Forgetfulness: Here’s Why We Tend To ForgetThe concept of memory is quite an intriguing one for the most part. From recalling the distant past’s minutest details to...
April 13, 2021
