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Does Gaming Affect a Teenager’s Mental Health?
For the past two decades, video games have greatly swooped into the lives of teenagers and have been growing dramatically without...January 21, 2020
Depression and Sadness: How to Identify One from the Other
While many use the terms depression and sadness synonymously, these two things are very different. It’s safe to say that they...January 19, 2020
Here’s How You Can Live Well in 2020 Even If You Are Battling Mental Health Issues
Mental health disorder is something that everyone has to deal with at some point in life. You cannot wage war against...January 13, 2020
Five Traits of Self-Destructive People And What They Can Do About It
The meaning of life is different for different people. Surviving has been the primary purpose of all living creatures, including human...January 9, 2020
How Important is Mental Health Awareness in High School?
The evidence of mental health misconceptions that exist in our society has been noted, and the sad reality of lacking awareness...January 3, 2020
Four Psychological Signs That Tell You Need Sleep to Protect Your Mental Health
Most of us nowadays have schedules that are hectic with work or school that 24 hours doesn’t seem to be enough to...December 26, 2019
Mental Hygiene – The Most Neglected Of All Hygiene Habits!
Good hygiene is taught to everyone and from a very young age, too. We see parents, adults, teachers, and other mentors...December 20, 2019
Herbs and Supplements as Alternative Remedies for ADHD
ADHD has become a widely diagnosed disorder, and many parents with kids dealing with ADHD want to find safe yet effective...December 17, 2019
Values and Principles of Zen Meditation For A Calm and Clear Mind
Zen meditation is considered as one of the most effective and efficient relaxation techniques, and one of the most popular stress...December 11, 2019
How to Cope with the Emotional Impact of Natural Disasters
Natural disasters are beyond anyone’s control. If you are one of those who have been through a natural disaster, you would...December 4, 2019