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Think about a cupboard in your home that you use every day. You are removing and placing objects in this cupboard...

Smartphones provide us with immense advantages in today’s world. Increased connectivity with people across the globe, fast web surfing, and general entertainment...

Your overall health depends on how healthy you are mentally and emotionally, and they are, in fact, no way less important...

Art therapy is a practice that is understood to be a powerful tool in improving mental health. The creation of art...

Schizophrenia is a poorly understood mental illness, and it’s worth shedding some light on as it’s a severely mismanaged and misunderstood...

Though the world is becoming more sensitive towards various kinds of mental illnesses, there are still communities where talking about mental...

Thanks to the huge amount of information available online, we already know a lot about the happy hormones, a.k.a. the hormones...

If you are no stranger to bad mental health, then you don’t want to be in that position again. When our...

You might have heard about the many health benefits of meditation. Well, the benefits of meditation are numerous and extend to various...

It’s hard to believe that around 20% of teenagers have severe mental illnesses, and the current attention that mental health is...