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Does Gaming Affect a Teenager’s Mental Health?
For the past two decades, video games have greatly swooped into the lives of teenagers and have been growing dramatically without...January 21, 2020
Here’s How You Can Live Well in 2020 Even If You Are Battling Mental Health Issues
Mental health disorder is something that everyone has to deal with at some point in life. You cannot wage war against...January 13, 2020
Five Traits of Self-Destructive People And What They Can Do About It
The meaning of life is different for different people. Surviving has been the primary purpose of all living creatures, including human...January 9, 2020
Four Psychological Signs That Tell You Need Sleep to Protect Your Mental Health
Most of us nowadays have schedules that are hectic with work or school that 24 hours doesn’t seem to be enough to...December 26, 2019
Values and Principles of Zen Meditation For A Calm and Clear Mind
Zen meditation is considered as one of the most effective and efficient relaxation techniques, and one of the most popular stress...December 11, 2019
How to Cope with the Emotional Impact of Natural Disasters
Natural disasters are beyond anyone’s control. If you are one of those who have been through a natural disaster, you would...December 4, 2019
How To Raise Your Children Properly While Dealing With Your Mental Illness
Mental health issues are a very sensitive subject that is spoken in hushes even today. Although people shy about discussing it, there...November 14, 2019
Fight Depression with Mindful Meditation
We all have bad days – days when we don’t feel like smiling, don’t want to talk to anyone, or even...November 10, 2019
You Shouldn’t Let These Myths Stop You From Getting The Help Your Child Needs!
Empathy for the visible suffering of a child is easy to remedy but the same cannot be said for the suffering...November 7, 2019
Still Unemployed? Studies Show That If You Work At Least One Day A Week It Can Significantly Boost Your Mental Health
According to several studies that have been conducted in recent times, mental issues have declined by almost 30% when unemployed individuals...November 1, 2019