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Schools Reopening: Here’s How You Can Prepare Your Kids Mentally For Going Back To School
After the onslaught of the COVID-19 pandemic, the world is trying to get back to normal. During the peak of the...
Ami CicconeMarch 29, 2021 -
Top Healing Sounds to Help You Relax and Keep Anxious Thoughts at Bay
In our stress-filled lives, there can never be enough ways to calm our nerves and relax. So, it is no wonder...
Ami CicconeMarch 18, 2021 -
Top Tips to Drive Away the Birthday Blues!
Birthdays are certainly one of the happiest occasions, or is it? Most people look forward to enjoying a day of wearing...
Ami CicconeMarch 17, 2021 -
This Is Why Finding A Sense Of Community Is Essential For Your Mental Health
Mental health is as important for you as your physical health. It directly impacts the quality of life, and therefore, you...
Ami CicconeMarch 9, 2021 -
This Is How You Should Talk To Your Kids About Mental Health
Most parents find it weird talking to their kids about their mental health issues. They prefer not to disclose anything and believe...
Ami CicconeMarch 3, 2021 -
Four Mental Health Workouts To Boost Your Emotional Fitness
Emotional fitness and emotional intelligence are not the same. Though there is a relation between the two, your emotional intelligence is...
Ami CicconeFebruary 11, 2021 -
Here’s How You Can Overcome Your Fear Of Making Mistakes
The threat of embarrassment always triggers an unpleasant emotion in your mind – the feeling of fear. Whether to think of a...
Ami CicconeFebruary 4, 2021 -
Five Mental and Emotional Benefits of Exercise
It is no news that exercise is beneficial for the body. But how many of us know exercising is one of...
Ami CicconeFebruary 3, 2021 -
This Is How Positive Self-Talk Can Improve Your Mental Health
Your behavior clearly reflects your own emotional well-being, Therefore, it is important to remain in contact with your inner selves. What...
Ami CicconeJanuary 20, 2021 -
How Important is Mental Health Awareness in High School?
The evidence of mental health misconceptions that exist in our society has been noted, and the sad reality of lacking awareness...
Ami CicconeJanuary 19, 2021