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Preliminary studies imply that the extract from olive fruit may have various health benefits. These benefits mainly include lowered blood pressure, improved...

Cooling down and stretching are important to include after a long and strenuous workout, such as a long, intense run or...

  If there’s anything all of us have experienced at some point in our lives, it would be that irritating, mood...

If you’ve been suffering from bipolar disorder, you are not alone. Spending too much time indoors, especially in the pandemic era, not...

Getting cuts and wounds occasionally is quite normal. The most effective method to protect them from any infection is by applying...

‘Beauty is (no longer) skin deep!’ With the arrival of modern gadgets, treatments, and skilled aestheticians and cosmetologists – who know...