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The Link Between Food and Mental HealthNicole Dynan is an accredited dietitian who is in practice and is preaching the benefits of healthy food on mental health....
September 10, 2019 -
Five Ways to Help You De-Clutter Your MindThink about a cupboard in your home that you use every day. You are removing and placing objects in this cupboard...
September 2, 2019 -
Art Therapy – The Creative Solution to Improving Mental Health!Art therapy is a practice that is understood to be a powerful tool in improving mental health. The creation of art...
August 11, 2019 -
Understanding Schizophrenia: What It Is and How It’s TreatedSchizophrenia is a poorly understood mental illness, and it’s worth shedding some light on as it’s a severely mismanaged and misunderstood...
August 5, 2019 -
How To Talk About Mental Health To People Who Refuse To ListenThough the world is becoming more sensitive towards various kinds of mental illnesses, there are still communities where talking about mental...
July 10, 2019 -
Here’s How Meditation Can Help You In Improving Your Mental HealthYou might have heard about the many health benefits of meditation. Well, the benefits of meditation are numerous and extend to various...
June 10, 2019 -
Here Are Five Ways That Will Help You Cope With Bad NewsLife is not a bed of roses for most of us. Disappointment, bad news, grief, sorrow, frustration – none of us...
June 2, 2019 -
Five Signs That You Need To Take A Step Back and Focus On Your Mental HealthIf you are a workaholic, you would probably try your best not to take leave from work. However, sometimes you need...
May 19, 2019 -
Kim Kardashian On Supporting Husband Kanye West During His Struggles With Mental HealthIt was in 2016 when Kanye West had to cancel his tour after he was hospitalized due to a mental breakdown....
May 16, 2019 -
Drew Barrymore’s Heart-Wrenching and Incredibly Brave Post About Bottled-Up FeelingsWhen our favorite stars assume the role of a motivator or mentor, things tend to get better for us. And with...
May 13, 2019
