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  If there’s anything all of us have experienced at some point in our lives, it would be that irritating, mood...

If you’ve been suffering from bipolar disorder, you are not alone. Spending too much time indoors, especially in the pandemic era, not...

Getting cuts and wounds occasionally is quite normal. The most effective method to protect them from any infection is by applying...

‘Beauty is (no longer) skin deep!’ With the arrival of modern gadgets, treatments, and skilled aestheticians and cosmetologists – who know...

If you are a regular visitor to health cafes, you may have noticed a new addition to the menu list. It...

You will find many people suffering from eating disorders nowadays. Some conditions are quite serious and even deadly. In the United...

Have you been affected by those painful skin lesions on your body after riding a bicycle or bike? Those are saddle...

Nadi Shodhana is a form of pranayama or it is the breath control branch of yoga. Nadi Shodhana’s form of breathing...

‘Slather some sunscreen, you are going out in the sun!’ Well, that’s one common refrain you have been hearing right from...

Vertigo is a sensation when you feel dizzy and fear that your body is going lose its balance, though that’s not...