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It is very necessary to strike up good camaraderie with your partner and identify what makes you feel bad or impacts...

Blue butterfly pea tea is made up of Clitoria Ternatea and is an amazing drink with many health benefits and medicinal...

Jessica Simpson, American singer, actress, fashion designer, and author surprised everyone with her tremendous weight loss, 100 pounds to be exact...

Nadi Shodhana is a form of pranayama or it is the breath control branch of yoga. Nadi Shodhana’s form of breathing...

Did you know that the brain tends to often put off things till the time it experiences an approaching deadline? For...

Fears and phobias can stop you from being the best version of yourself. Because fears usually reside in your mind and...

Glossophobia is the fear of public speaking and it is more common than you thought it to be. Also, even if...

‘Slather some sunscreen, you are going out in the sun!’ Well, that’s one common refrain you have been hearing right from...

If the reports published by Time magazine are to be believed, 30 percent of pregnant women face the pain of miscarriage....

Often we don’t realize that our words and actions – even when we don’t really intend to- can cast serious effects...