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“Hustling” might be your middle name, but are you doing the right thing for your mind and body by working day...

The threat of embarrassment always triggers an unpleasant emotion in your mind – the feeling of fear. Whether to think of a...

It is no news that exercise is beneficial for the body. But how many of us know exercising is one of...

Many people struggle with short-term insomnia, which is prevalent is a common sleep disorder that makes falling asleep and staying asleep...

Our skin is the largest organ in human anatomy, and it is our responsibility to take care of it, including getting...

Marriage is no child’s play. While the prospect of entering holy matrimony no doubt sounds exciting, there are much more than...

For most of us, the holidays are the time to celebrate with our loved ones. But not everyone enjoys the holidays...

Beauty treatments get weirder and weirder as time goes by!​ Tell us, if you ever saw a trail of snail slime...

Your behavior clearly reflects your own emotional well-being, Therefore, it is important to remain in contact with your inner selves. What...

The evidence of mental health misconceptions that exist in our society has been noted, and the sad reality of lacking awareness...