Why Music Therapy Works Better Than Counseling
There are very few people in this world who don’t love music. We all have our tastes and choices, but music,...April 18, 2018
How is the Increased Job Stress Affecting Teachers’ Mental Health?
Millions of Americans are affected by mental health problems and quite a few of the conditions begin in their early ages....April 10, 2018
Bipolar Spouse: These Coping Mechanisms Should Make Your Lives Easier
According to the Depression and Bipolar Support Alliance (DBSA), there are about 5.7 million adult Americans that are affected by bipolar...April 5, 2018
Beat Post-Vacation Blues With These Easy Tricks
Imagine a week in the wilderness, or by the beach, sipping cocktails. Imagine being in an unfamiliar city, watching the world...April 4, 2018
Baby Blues? Is This Mental Health Condition Normal Among new Moms?
Feeling emotional or low after birth is very common (and yes, they say pretty normal, too). Mood swings after the birth of a...April 2, 2018
Do These Mental Health Exercises To Combat Depression and Stress
Depression and stress could put you in low energy all throughout a day. They will rob you away from your joy...March 25, 2018