Celebrity Pick: What Is Equine Therapy And Why Do Celebrities Go For It?
Before you jump into the details, you should know what an equine therapy entails. Equine therapy, also known as equine-assisted psychotherapy, equine-assisted therapy, or simply horse therapy, is a kind of an experimental therapy involving interactions and communication between horses and patients. Patients who? Those who are going through severe mental stress or depression.
Equine therapy mainly involves feeding, grooming, haltering, or leading a horse that is administered by a mental health expert. During and after the activity, a professional equine therapist can keep a track of a patient’s behavioral patterns, emotions, and thought process. The main aim of equine therapy is to aid a patient in developing required attributes like responsibility, accountability, problem-solving skills, self-confidence, and of course, self-control.
What are its benefits?
Equine therapy has been a real success in healing patients and helping them improve their empathy, assertiveness, stress tolerance, emotional awareness, impulse control, flexibility, self-regard, self-actualization, problem-solving skills, interpersonal relationships, social responsibility, and independence. So many benefits, indeed!
What are the disorders that equine therapy helps in healing?
Equine therapy has been incorporated into treatments programs for teens and adults alike. It is immensely helpful for those who are undergoing treatment for addiction, substance abuse, mood disorders, behavior disorders, eating disorders, autism, learning differences, trauma, loss, compulsive gambling, depression, bipolar disorder, Asperger syndrome, and many more. Many people, including some of the most well-known celebrities, have been resorting to equine therapy to imbibe and develop self-confidence and feelings of trust within themselves.
Though the therapy has gained considerable popularity in the field of therapeutic treatment, the concept is not at all new. Modern psychotherapists have revived an age-old therapy, and thanks to their efforts, the therapy has proved to be effective for people who are suffering from different types of mental disorders.
How does a horse help you in overcoming the challenges of life?
A horse, unlike a biased human being, gives a pure feedback on your acts. You can’t bribe them with something that may seem to gain favor with other pets — horses are beyond that. They want to feel safe when they are around you, and in case they feel otherwise, they will make you aware immediately.
How long should you undergo equine therapy?
Equine therapy is similar to several other therapeutic treatments, and if it’s proving to be effective for you, then it’s in your best interest to continue and do it more frequently to get the best benefits. Remember, it’s not magic; it’s a complete process. You need to go through it to learn the valuable lessons of life.
Celebrities who tried equine therapy
Many Hollywood stars, among others, have resorted to this therapeutic treatment and have experienced bliss. They love to credit equine therapy as an integral part of their complete recovery procedure from exhaustion, mental stress, and emotional health problems. It seems Hollywood is quite obsessed with the therapy right now. Selena Gomez had undergone a 90-day treatment to relieve herself of all the emotional stress and mental exhaustion she was suffering from and compliments equine therapy as the best solution to all her mental and health issues. Patrick Swayze, on the other hand, grew up with horses around him. His favorite was a stallion which was more of a friend to him. The warmth and affection that he received from the stallion had been great assets for him in the road of life. Daryl Hannah, the Blade Runner actress, has many personal horses and loves to train them and spend quality time with them. Their company has taught her love, compassion, and generosity.
Horses teach you that when you’re in a relationship with someone and feel the urge to win, the connection and closeness that you share with your partner tend to be on the decline. Horses teach you the necessity and the value of forming relationships when none have the fear of losing.
More in Celeb Therapy
These Five Anti-Aging Face Creams Are Some of The Most Sought After – Here’s Why
Anti-aging face creams are much in demand today. However, the most authentic and effective anti-aging remedies are derived from the most...June 11, 2019
Here’s How Meditation Can Help You In Improving Your Mental Health
You might have heard about the many health benefits of meditation. Well, the benefits of meditation are numerous and extend to various...June 10, 2019
Simple Steps On How To Keep Your Kids Away From Junk Food
Junk food creates a huge number of health issues for both adults and kids. Yet, we can’t seem to get enough...June 9, 2019
Top Celebrities Give Advice On Mental Health – Here’s What They Had To Say
It’s hard to believe that around 20% of teenagers have severe mental illnesses, and the current attention that mental health is...June 6, 2019
Four Ways Your Favorite Celebs Defy Aging!
There are hundreds of stars from the entertainment industry who don’t seem to age at all. Have you ever wondered how...June 5, 2019
Here Are Four Small Things You Can Do While Taking A Break From Work
“Hustling” might be your middle name, but are you doing the right thing for your mind and body by working day...June 4, 2019
Here Are Five Ways That Will Help You Cope With Bad News
Life is not a bed of roses for most of us. Disappointment, bad news, grief, sorrow, frustration – none of us...June 2, 2019
Three Parenting Tips That Will Help Your Children Flourish
Children are far more impressionable than you’d ever believe, and the smallest nuances during their upbringing can have huge effects on...May 30, 2019
How To Handle and Push Through Work-Related Stress!
Are you a workaholic? If you are, it would be a good idea for you to slow down a bit to...May 29, 2019