You Need to Try This Beauty and Fitness Routine Irina Shayk Swears By
Irina Shayk was fond of literature while growing up and liked making up creative stories. Her dream was to become a literature teacher in her tiny home town, Emanzhelisk. Her friends told her that her dream was too ordinary for a tall, slender girl with an exotic appearance. When she was nine-years-old, her mum enrolled her into a music class where she studied music for the next seven years.
Emanzhelisk became small to contain Irina’s dreams when she finished school, and she moved to a nearby town. At the age of 19, she started her modeling career and replaced Ana Beatriz Barros as the face of the luxury Intimissimi lingerie.
In 2007, she featured in Sports Illustrated Swimsuit Issue. She has appeared in major ad campaigns for many companies and graced the covers of international magazines. She is also an ambassador for many brands.
Irina revealed that she keeps her body toned and fit with a consistent workout routine involving exercises such as pilates and Jiu-Jitsu. She also keeps her eating habit healthy and loves organic foods. When she gets sugar cravings, she munches on protein bars and shakes or dried kefir and mango. Irina uses coconut oil and ice cubes to fight dryness and puffiness in her face.
More in Celeb Therapy
How To Become A Good Father?
What does it mean to be a father? The art of fatherhood is constantly going through an evolution. In today’s times,...October 1, 2021
Here’s How Celebs Stay Svelte and Shapely With Dance!
When it comes to fitness, the tried and trusted often seems boring for most of us, and it is the same...September 29, 2021
Braise, Boil, Saute or Fry – Cooking Seems to be the Ultimate Panacea for Mental Health
There are no greater things in life than home-cooking, as it helps save money and opt for a healthy diet. With...September 27, 2021
Raw Cacao Has Incredible Health Benefits! Here Are More Reasons to Add Them to Your Diet!
What if we tell you about a natural ingredient that is equally delicious to treat not one but several health conditions?...September 24, 2021
What Is Concierge Medicine And What Are The Benefits?
Nowadays, people talk a lot about how useful concierge medicine is for someone who needs better medical service and wants better...September 15, 2021
Can Baking Make You Less Anxious?
For a long time, experts have suggested that guided meditations have brought positive results. Indeed, it has! But most people are...September 10, 2021
Four TikTok Therapists You Need To Follow Right Now
The social media explosion has taken numerous forms. And one such platform to have become quite a rage among people of...September 8, 2021
Is Olive Oil The Answer To Life-Threatening Ailments?
Preliminary studies imply that the extract from olive fruit may have various health benefits. These benefits mainly include lowered blood pressure, improved...September 6, 2021
The Best Marriage Counselling Retreats In The USA
There’s no alternative to having a happy married life. It doesn’t matter if you’re a couple staying with each other for...September 3, 2021