The Many Interesting Outdoor Workouts Of Hollywood Icon, Matthew McConaughey
Some Hollywood celebrities take their roles in the films they do so seriously that they do not think twice before losing or gaining the weight to perfectly portray a character. Matthew McConaughey definitely falls in that league of stars. He gained weight for his movie Dallas Buyer’s Club and for his new movie, The Beach Bum he has lost so much weight he almost looks unrecognizable. While all Hollywood stars have to work out regularly to maintain their physique, not everyone is a gym lover. Matthew McConaughey, for example, loves to workout in the outdoors. The fresh air is great for his body and mind too! Here are some of the ways he completes his workouts:
Various Ways Of Working Out Outdoors
Just because he doesn’t like to work out in the gym, doesn’t mean he doesn’t work hard enough. There are tons of ways to get a hard work out outside and sweat a lot, too. He has mentioned that he loves running, which is a great form of cardio if your knees can handle it. After running for a while, he takes a break to do crunches and push-ups – a great way to make use of the break, we say. Also mixing up various kinds of workout keeps it interesting. He also loves to paddle around in Lake Austin, Texas on a paddle board or in a kayak. When he is not paddling, he usually turns to swimming to get his workouts in, which is one of the best methods!
The Oscar-winning actor doesn’t like being indoors when there are so many adventurous ways to keep our bodies fit outdoors. Married to the beautiful model Camila Alves, the couple looks stunning all the time!
If you feel less motivated working in the gym, you can follow McConaughey too. Walking, running, jogging, biking, swimming are great ways to start being active outside. It is important to keep yourself inspired in your journey to a healthy lifestyle.
More in Celeb Therapy
-
`
Julia Roberts’s Comeback In GaslitJulia Roberts never fails to attract the spotlight. Her stardom has never fades, mainly because she is always ready to work on...
November 12, 2022 -
`
Do Pets Help Boost Your Mental Health? A Scientific ViewBeing a pet owner has many perks. If nothing else, you receive a positive boost when you come home after a tiresome...
November 8, 2022 -
`
Best Ways To Maintain Mental Health Without A TherapistEver since the covid-19 pandemic hit, rates of anxiety and depression have been sky-high and because of this, the mental health...
November 6, 2022 -
`
The Best Home Remedies For Urinary Tract InfectionDid you know that urinary tract infections (UTIs) are rather common? In fact, they are the second most prevalent kind of...
November 3, 2022 -
`
A Festival That Will Help The People Of Perth And Kinross With Their Mental HealthThe topic of mental health has recently come into the limelight after the covid-19 lockdowns. During the time when everyone was...
October 31, 2022 -
`
The Truth About a Facelift Without SurgeryNonsurgical facelifts have been popular for many years. Now, more men and women are taking notice as nonsurgical therapies grow safer and...
October 26, 2022 -
`
How Are Russian Oligarchs Buying And Selling Luxury Items?Vladimir Putin is Russia’s president, whose accession occurred in the year 2000. Since then, Putin’s oligarch allies have developed a liking...
October 20, 2022 -
`
Is The World Close To Receiving A Cure For Sickle-Cell Disease?In 1904, a young man named Walter Clement Noel traveled from New York to Barbados for an eight-day trip. During this...
October 20, 2022 -
`
Three DIY Ways To Keep Your Skin Fresh During WinterWinters are a tough time on the skin causing the skin to become dull, dry, and pale throughout the cold weather....
October 5, 2022
You must be logged in to post a comment Login