Is Apple Cider Vinegar the New Celeb-Approved Elixir Everyone Should Try?
Celebrities, such as Kourtney Kardashian and Scarlett Johansson, are big fans of apple cider vinegar. Once Kim Kardashian joined the organic, raw, unfiltered apple cider vinegar brigade, and since then its popularity has gone through the roof.
ACV is a wellness staple that can be used for a range of health issues, right from soothing a sore throat to fixing indigestion. No wonder, it is regarded as a natural health solution. It is also touted as the best weight loss aid as it helps curb hunger. The combination of crushed apples, yeast, and bacteria, can work its magic on your health. Not all of the benefits are endorsed by research, although ACV contains a whole lot of antioxidants and probiotics that are great for your gut health. So it makes sense for the celebs to endorse this healthy drink. Read on to find out which celebrities have followed the apple cider vinegar path.
Kim Kardashian expressed her love for ACV on Instagram Story in May 2019. She thanked MJ, Mary Joe, or Kris Jenner’s youthful-looking mom, for the photo. That’s right it’s her grandmother who taught her the little health trick and it’s working great for her.
Kate Walsh is also someone who loves the probiotic-enriched drink. She also says that she has been drinking a ton of water. Although water is a pretty basic drink, she actually drinks quite a lot of it. The thing to notice is that she makes plain water interesting by adding lemon along with apple cider vinegar to it. She blends the three and chugs it the entire day from a cup with a built-in straw. She carries the adult sippy cup everywhere.
The star of The Bachelor television franchise, Ashley Iaconetti, wanted to change her diet and fitness regimen. While she takes care of a lot of things, one thing that has been a gamechanger to up her health game is incorporating a lot more apple cider vinegar into her daily use. She puts it in smoothies, fruits, vegetables and even adds it to her salads. We are sure she is reaping multiple benefits out of it.
It seems that every Kardashian family member is vouching for this drink. The eldest Kardashian sister shared that not a day goes by without her drinking one tablespoon of apple cider vinegar in the morning, and also features in her before-dinner drink. Yes, it is one of her A.M drinks, apart from taking her collagen supplements on empty stomach. There are tons of health benefits of ACV as it can impact everything from your skin to the processing of nutrients in your stomach.
The Younger star also starts her day with a glass of water with lemon. Next, she downs her other supplements and health aids, including ACV, which she drinks first thing in the morning. She says that many people hate its taste and even find it gross, but she loves the flavor.
The American Idol judge claims that ACV helps boost her immune system more than anything else. In fact, she has been having green juices and apple cider vinegar since her childhood. This habit was inculcated in her by her mother. The drink, although gross for many, has worked wonders for her, and she still vouches for this drink.
Scarlett Johansson has been using ACV for other reasons than health, such as facial beauty. She even said that for people who are suffering from skin issues or experiencing breakouts, it can be particularly effective. The Avengers star also claimed that while it may turn out to be stinky, it can actually help you deliver the goods in the best way possible.
Miranda Kerr has a secret salad recipe that has apple cider vinegar in it. She makes a big salad using finely chopped cucumber, fennel, avocado, baby spinach, olive oil, macadamia oil, and of course apple cider vinegar. This is her go-to salad and she believes it to be extremely healthy.
Well, if you want to try apple cider vinegar too, remember it may not be for everyone. It is important not to drink it straight up. In fact, always have it with water to get the best results, and ask a health care practitioner to find out whether you should take it in the first place or not.
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