The Age-Defying Potion: Health Benefits of Red Wine
Aging, though a natural process, evokes panic on both men and women. Usually, the first sign is wrinkles usually found around the eyes and mouth once you reach the age of 25, and that happens due to gradual changes in skin pigmentation. Though we all try hard to cover the wrinkles up with cosmetics and makeup, we know that aging is unavoidable. But, yes, we can definitely decelerate aging, and that’s within our capacity. More than natural masks or skin care products, red wine has age-defying properties, among other benefits. Resveratrol in red wine is responsible for the red color and is a perfect remedy to avoid untimely signs of aging. Here’s a detailed roundup of the unsung benefits of red wine.
Lightens and Improves Skin
Consuming a moderate amount of red wine on a daily basis assists in sustaining proper body shape. Not only that, red wine is highly effective in gifting a woman her health and beauty back. Grapes contain polyphenols which trigger metabolism and minimize dark skin pigmentation. Wine is much more potent than vitamins C and E in decelerating aging. Red wine prevents wrinkles by diminishing and eliminating the free radicals in our body, preventing signs of early aging.
Red wine can be effective in case you are trying to get rid of acne. Resveratrol present in red wine lessens the growth of acne-causing bacteria. In addition to that, resveratrol reduces swelling and diminishes dark spots and scars due to the presence of AHA. Red wine aids in maintaining the oil balance in the skin, alleviating excess oil that acts as a catalyst in the formation of acne. So, the next time you try and make a home-made face mask, try utilizing red wine and your skin will thank you later.
Protects Skin From Ultraviolet Rays
It is a well-known fact that red wine is richly laden with antioxidants that are capable of shielding the skin from harmful ultraviolet rays that can permeate through the skin, causing sunburn and wrinkles and are a major cause for skin cancer. Red wine helps in diminishing the chances of skin cancer, while also slowing down the process of aging. Working as a sunscreen remedy for skin, it protects the skin from all kinds of harm from numerous external factors. Though it is always advisable to use sunscreens, red wine, too, acts as an additional shield for your skin.
Increases Life Span
Red wine has miraculous attributes. Another major benefit of red wine is that it helps you live longer. Majority of people are of the opinion that wine is detrimental to health and can be a major causal factor for many diseases that can lead to death. This holds true if you drink too much red mine regularly. Wine should be consumed only for the benefits that are added to it. Resveratrol and tannin in red wine actually help in increasing life expectancy. As per research, resveratrol is actually capable of averting the risks of cancer, hypoglycemia, and other heart-related diseases. It helps in generating energy and is healthy for consumption within limits.
Fights Alzheimer’s Disease
Alzheimer’s disease is a type of chronic disease that causes memory loss and hampers various other mental functions. It generally affects people aged 65 and above, although there are exceptions. Resveratrol present in red wine helps prevent any age-related disruption or disease, including pre-senile dementia, or Alzheimer’s disease. In cases of memory loss, resveratrol penetrates the blood barrier that is present in the brain, thus affecting the brain positively. Beta-amyloidal protein is considered to be a major cause for Alzheimer’s. Zero consumption of resveratrol means the level of beta-amyloidal protein in the blood shoots up.
Red wine has phenomenal benefits, but not many people would tell you that it’s actually good for your health. However, you can reap all the benefits when you consume it in the most appropriate way. If you want to use it as a way to defy the aging process, just drink 200 to 250 milligrams of red wine every day, but not more than that. Many researchers suggest that a daily intake of 125 ml (two glasses) is a tolerable amount. Too much drinking can have adverse effects on your skin and heart. We suggest seeking your doctor’s advice before you go for a red wine-based anti-aging treatment regimen.
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