Matthew McConaughey’s Stress-Busting Habits That Keep Him Sane
Matthew McConaughey knows how to win fans with his movie roles. McConaughey was first noticed in 1993 when he starred in Dazed and Confused. The film pushed him to take bigger and challenging roles that cemented McConaughey’s status as the one of the most talented entertainers in the industry. But fame and glory in Hollywood comes with its fair share of drawbacks.
The stars are constantly flocked by fans and paparazzi, and they must always travel with a security entourage to keep them safe from potential attacks. The constant lack of privacy and rumors in the tabloids can make anyone go crazy. But McConaughey has devised a way to stay sane in the midst of all the chaos.
He started a non-profit organization called ‘Just Keep Livin’ foundation that takes care of high school kids. The organization empowers these students to make good choices and live healthy. The foundation allows the actor to meet a large number of kids to inspire and support when he is not on location.
When he wants to think, he takes a road trip and drive far, far away from the bustling and rumbling of the city. Riding alone has become a meditation to him because it frees his mind from worries and nagging stuffs around him. If the actor is not making you smile on the big screen, he is busy with kids. If he is not with family, he is driving to clear off logs of stuffs that need his attention.
More in Celeb Therapy
Here’s How You Can Improve Your Child’s Mental Health Through Yoga
Any parent of a teenager can confirm that the teens of today are facing considerable stress in many forms. Education has...July 15, 2019
The Five Biggest Trends Of The Season And The Celebrities Behind Them
When it comes to celebrities, we are inspired in so many ways. Whether it is their dress, their red carpet look,...July 14, 2019
The Most Popular Skin Treatments Available in the Market
Though aging is a natural process, experts have found out that various kinds of treatment backed by science will help your...July 11, 2019
How To Talk About Mental Health To People Who Refuse To Listen
Though the world is becoming more sensitive towards various kinds of mental illnesses, there are still communities where talking about mental...July 10, 2019
The Five Life Skills Your Child Must Know Before They Are 13!
All children are special. It is wrong to expect each of them to be similar or have the same kind of...July 9, 2019
Top Trends In Beauty & Makeup That Are Ruling Summer 2019
Our favorite celebrities are usually our sources of inspiration when it comes to fashion choices and make-up trends every season. So...July 8, 2019
Everything You Need To Know About Your Happy Hormones & Ways To Boost Them!
Thanks to the huge amount of information available online, we already know a lot about the happy hormones, a.k.a. the hormones...July 7, 2019
The Magic of Reading Bedtime Stories To Your Kids & How It Can Help With Their Overall Development
Backed by research and studies, reading is a gateway to numerous benefits for every age group. Not only is it a...July 4, 2019
What Do Kim Kardashian, Jessica Alba, & Madonna All Have In Common? See What Kind of Therapy They Love!
Lights are a part and parcel of a celebrity’s life. From facing the camera flashes during a photoshoot to constantly being...July 3, 2019