Amber Heard Reveals Secret Behind Her INCREDIBLE Transformation
Don’t get carried away by Amber Heard’s beautiful face and blond hair. The actress is a strong-willed and whip-smart woman who can blend the entertainment industry to her desire. Heard trained for hours every day to get the body that complemented her role in The Aquaman.
Growing up in Austin, Texas, Heard always struggled with her personality and wanted to be more like other girls. She wanted to do something daring when she left high school at 16. With just $60 in her pocket, she followed her dream and landed up in Hollywood. She found fame in the Entertainment industry and has not looked back since then.
Heard says that she doesn’t workout to look better, but to feel healthy and fit. She loves running because it serves as a good stress reliever. She explained that she tends to relax and have more freedom if she is not preparing for a role.
Running helps Heard to clear her mind and refocus on things. When it comes to food, she prefers homemade foods. She controls what she eats especially lean protein and vegetables. Before she makes use of an ingredient, she reads the label and avoids ingredients she doesn’t know.
More in Celeb Therapy
Here’s How You Can Improve Your Child’s Mental Health Through Yoga
Any parent of a teenager can confirm that the teens of today are facing considerable stress in many forms. Education has...July 15, 2019
The Five Biggest Trends Of The Season And The Celebrities Behind Them
When it comes to celebrities, we are inspired in so many ways. Whether it is their dress, their red carpet look,...July 14, 2019
The Most Popular Skin Treatments Available in the Market
Though aging is a natural process, experts have found out that various kinds of treatment backed by science will help your...July 11, 2019
How To Talk About Mental Health To People Who Refuse To Listen
Though the world is becoming more sensitive towards various kinds of mental illnesses, there are still communities where talking about mental...July 10, 2019
The Five Life Skills Your Child Must Know Before They Are 13!
All children are special. It is wrong to expect each of them to be similar or have the same kind of...July 9, 2019
Top Trends In Beauty & Makeup That Are Ruling Summer 2019
Our favorite celebrities are usually our sources of inspiration when it comes to fashion choices and make-up trends every season. So...July 8, 2019
Everything You Need To Know About Your Happy Hormones & Ways To Boost Them!
Thanks to the huge amount of information available online, we already know a lot about the happy hormones, a.k.a. the hormones...July 7, 2019
The Magic of Reading Bedtime Stories To Your Kids & How It Can Help With Their Overall Development
Backed by research and studies, reading is a gateway to numerous benefits for every age group. Not only is it a...July 4, 2019
What Do Kim Kardashian, Jessica Alba, & Madonna All Have In Common? See What Kind of Therapy They Love!
Lights are a part and parcel of a celebrity’s life. From facing the camera flashes during a photoshoot to constantly being...July 3, 2019