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5 Common Myths About Mental Illness Debunked
Mental illness affects everyone in some way, not just the patient. While we may know people who had a break at...June 3, 2017
Understanding Bulimia In Teens: 5 Ways Loved Ones Can Help
With teens having to respond to peer pressure and the stress of rapid change within themselves, they are more predisposed to...June 2, 2017
What Are Anxiety Disorders?
Feeling anxious is a trait that everyone has and it is a normal emotion. People can feel nervous when they encounter...June 2, 2017
Natural Ways To Beat Anxiety
People can feel anxious from time to time, it is perfectly normal especially if they feel a little too overwhelmed with...May 29, 2017
Helpful Tips On Relaxing Your Mind
A lot of people find it extremely hard to relax, it is actually not that difficult, but with an extremely busy...May 18, 2017
5 Effective Exercises For A Healthy Brain
People often work out so that their bodies would stay healthy and fit, but then, they tend to forget that the...May 16, 2017
Love An Individual With A Mental Illness – Remember These Things
It is not difficult to find individuals who are having partners that have a mental illness. Is certain they may not...May 5, 2017
5 Simple Morning Routines That Will Help Bring Calm To The Rest Of Your Day
If you are in for a hectic day at work, it would be worthwhile to prepare yourself for a long day...May 2, 2017
Healthy Eating 101: Effective Ways To Say ‘No’ To Cravings
This is an all too familiar scenario. You think you have an effective diet plan that you are bent on finishing....May 2, 2017