Unequal Journey to Motherhood: Why Some Moms Need Extra Care During Birth
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Some Creative Ways to Practice Self-Care
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This Is How Positive Self-Talk Can Improve Your Mental Health
Your behavior clearly reflects your own emotional well-being, Therefore, it is important to remain in contact with your inner selves. What...
Ami CicconeJanuary 20, 2021 -
How Important is Mental Health Awareness in High School?
The evidence of mental health misconceptions that exist in our society has been noted, and the sad reality of lacking awareness...
Ami CicconeJanuary 19, 2021 -
Five Benefits of Taking a Small Break From Social Media From Time to Time!
Social media cleanse is creating quite a buzz-worthy phrase these days. While shows like The Social Dilemma play accelerators to this...
Ami CicconeDecember 14, 2020 -
Does Journaling Work? The Short and Long Term Benefits of the Time-tested Procedure!
Journaling is something we all try in our younger days, and then suddenly, we grow up. We start feeling embarrassed about...
Ami CicconeDecember 7, 2020 -
Yes, Bipolar Disorder Is Hereditary But It’s Not an Assurance You’ll Develop This Mental Health Problem
There is an estimated 4.4 percent of American adults that will experience bipolar disorder, also called manic depression, in their lifetimes...
Ami CicconeNovember 30, 2020 -
How To Handle and Push Through Work-Related Stress!
Are you a workaholic? If you are, it would be a good idea for you to slow down a bit to...
Ami CicconeNovember 27, 2020 -
Running Towards Better Mental Well-being
When you put on your trainers, you’re probably hitting out for a run for the sake of cardiovascular health, muscle building,...
Cheyenne JonesNovember 23, 2020 -
Anorexia Nervosa: Important Facts and Treatment
The pressure for people to look “perfect” is stronger than ever. And who can blame them for being so? More so with...
Ami CicconeNovember 17, 2020 -
Suffering from Misophonia? Seven Lifestyle Changes to Feel Better!
Misophonia is a disorder that causes an immediate reaction to certain things such as chewing, dripping water, chewing gum, or grating...
Ami CicconeNovember 5, 2020 -
The Royal Family Once Questioned Princess Diana’s Mental Health Due to This Bizarre Reason
Meghan Markle has been beaten relentlessly by the British media and the public, prompting her and her husband to take a step...
Ami CicconeNovember 2, 2020