These Celebrities Are Proof That Going to Therapy Can Be Extremely Benefici...
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Struggling With Your Artistic Side? Meditating Daily Can Help
Creativity is becoming part of the job in more and more occupations. Whether you are thinking of ways to advertise a...September 6, 2017
Are You Suffering From ‘September’ Stress?
September is here and you might feel the air starting to feel cooler, your ambition stirring and your focus stirring up....September 6, 2017
This Woman Didn’t Notice The Signs of Postpartum Depression
A lot of people firmly believe that they can spot the early signs of postnatal depression as soon as it manifests,...August 31, 2017
Kick These Unhealthy Habits For Optimum Mental Health
Most people wouldn’t really care about something until they actually suffer the consequences. For instance, you loved eating everything that contains...August 30, 2017
Seizures 101: What Kind Of Foods Trigger Seizures?
Seizures normally happen when the brain or the neurons get electrocuted. It is indeed a major symptom that there is actually...August 28, 2017
How To Stay Sane At Work: 4 Mental Exercises To Refresh Our Minds
When you work too much, you might get that feeling where your brain starts to get heavy and you cannot process...August 25, 2017
Take A Break Without Feeling Guilty
Mental health day is usually a term that people use, to take a break off of work or basically anything that...August 25, 2017
How Humor Helps Reduce Anxiety And Stress
It feels good to laugh and it has been long branded as the best cure for just about any problem. But...August 23, 2017
Art Therapy: How Dance, Drawing And Music Promote Healing
Human language is limited to the symbols, letters and words which are used to convey a limited number of ideas and...August 23, 2017
Talk Therapy: How Does It Work And How Do You Benefit From It?
Many people have this wrong notion that getting talk therapy is exclusively for weaklings. This is very far from the truth...August 22, 2017